Keep it Simple — Listen to YourSelf


Dear Friend, If we want to live in GRACE, and experience our Divine Design in human form, which is the ONLY THING that will generate our true deepest fulfillment, all you really need to do is listen to yourSELF. Forget about what everybody else feels is the best for you to do. That still, gentle […]

August 4, 2012

Delight in the Expression of God Through/As You


Dear Friend, What is arising within me to share with you all this week is a prayer… a prayer FROM God/Source/the Beloved Infinite Intelligence: May you settle into the awareness that you are each an Expression of Me in physical form as you. Take a breath… Really get this… you are perfect as you are…NOW. […]

July 20, 2012

Moving From “Uggh” to “Ahh!”


Dear Friend, You’ve heard me say before (especially if you’ve watched my video on the Delight Frequency on my site), that we all have a vibrational set point in every area of our life. The primary areas being: health, career, money, relationships, family, creative expression, sexuality and learning/growth. An easy way to gain clarity on […]

July 7, 2012

Rest in the Uni-Verse


Dear Friend, What if we truly took to heart that we live in a Uni-verse, and that within this ‘One Song’… that there is only the one God/Source/ Beloved expressing itself in/as all people, places, things, time… and because God is all LOVE…everything, yes everything that happens in life serves our greatest awakening to ever […]

June 29, 2012

How Does Faith Look?


Dear Beautiful One, How does faith look to you? Take a moment to be quiet with this question and let it sit with you. Be honest with yourself… Knowing the answer can make a powerful difference in your life. Many people when they think of faith, the energy they most often bring to mind (if […]

June 17, 2012

You Have the Best Co-Pilot Ever… So, Let Go…


Dear Beautiful One, You’ve most likely heard the phrase, “Let go and let God.”  The affirmation, “I let go and let God” is a powerful one to have in the tool box of resources to help you reconnect to what is Truth–that you are never separate from God—that within you dwells the very light of […]

June 9, 2012

God Is Not A Someone… God Is In Everyone.


Dear Beautiful One, God is not a Someone. God is in Everyone. God is Chris, God is Joe, God is Laura, God is Mary… The list goes on and on…for as many billions of Souls there are on the planet.  How blessed are we that we can consciously CHOOSE to be the lens through which […]

June 1, 2012

How to Make a “Ripe” Decision


Dear Beautiful Friend, Often when there’s a big decision to make, too many move forward too quickly… which often ends up being a sideways move, or even a move that takes one a few steps backward. This is not to be judged, as all moves will lead us to a deeper awareness; however, the more […]

March 30, 2012

Childlike Innocence


Dear Friend, This week, dear one, I’d like you to practice approaching the world with a childlike innocence. This childlike innocence comes from an unwavering trust in one’s inner light, one’s connection to source, God. The knowingness that everything is an adventure to be appreciated…that each step offers a teaching and a gift. There is […]

March 9, 2012

Whose Will Is It Anyway?


Dear Friend, Growing up Catholic, I used to have a hard time asking to do God’s Will. I knew I should and that it was the right thing to do; however, I also had this worry that God’s Will was just plain and simple not going to be any fun. I was comforted by the […]

February 10, 2012