About Mikaela

Mikaela is the author of The Little Book of Light (over 7,000 sold), the Live Your Light Column in ‘A Distinctive Style Magazine’, and the Delight Frequency® Guided Meditation Practice. An inspirational speaker, she has been  studying and practicing consciousness in the forms of hypnotherapy, meditation, and New Thought disciplines since her youth.  Mikaela’s work will enable you to overcome life’s challenges and fulfill your personal vision by helping you stay connected with your True Self, and find delight daily… so you can shine.

While she has always had a huge passion for writing and envisioned herself as a published writer since she was a kid,  Mikaela says she did not set out to write The Little Book of Light. Rather the Little Book of Light came to her in meditation in a vision in which she literally saw the cover of the book in her mind’s eye.  A few years later when asking her inner guidance how we can sustain positive changes in our lives over time, the Delight Frequency® Meditation Manifestation Practice was born.

The 111 Ways are techniques and ways of being that Mikaela has used for herself (and with clients) over the years. The Ways helped Mikaela overcome living ‘quiet’ & ‘small’ most of her early adulthood as a result of the trauma of childhood sexual abuse, as well as helped her overcome a debilitating neck injury as an adult. She’s happy to say that she is living her personal vision, pursuing her passions with enthusiasm, feels great, and is walking and dancing just fine (without any surgery!)

Most importantly, Mikaela truly delights in life… deeply… daily. Even when it’s a crappy one. “You can always delight in the feel of the sun or the rain on your face, the breeze, the green of the trees, the vibrancy of a flower, a child’s laughter, a cat’s purr, a harmony of voices or the progression of a chord of music,” says Mikaela.  “Allowing yourself to find delight daily will give you reprieve from the routine  and rut of your day, it will juice you up, save your ass when you’re down, and help you fulfill the personal vision you hold for yourself.”

“The ‘ways’ in the Little Book of Light will help illuminate your path, no matter where you are on the roller coaster of life, so that you will experience more joy and less pain in your life.  And the Delight Frequency® Practice will enable you to shine bright and live the fulfilling life of your dreams that you deserve!”

Mikaela says it is her greatest joy to share these ideas and techniques with people across the world so that we may create a more uplifted vibration of compassion, peace, and delight upon the planet. She’s committed to what she calls the  “Delight Frequency Revolution,” and would love for you to join her!

The best way to keep up with Mikaela and her message is to be on her Weekly Beam of Light List, so you can receive her uplifting weekly message or video that will help you live your True Self and shine. You will also receive her free 10 min. guided centering light meditation from the Delight Frequency CD.

To contact Mikaela to set up a speaking engagement or for anything else, please email her at:

info@MikaelaJones.com

or call 503-679-0693